Resources
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Monthly Newsletters
PEN Happenings: February 2026
Featured Sections:
- Upcoming Programs & Events for Parents: Featuring 10th Annual Reducing Stess & Anxiety Conference
- Parenting Well Podcast with Dan Fox, Keynote Speaker of RSA Conference
- 2025 Impact Report
- Spotlight: Climate Resilience Workshop
PEN Happenings: January 2026
Featured Sections:
- Upcoming Programs & Events for Parents
- Snapshot of 2026
- Parent Perspectives: Community Feedback
- Tune In: Parenting Well Podcast with Bobby Hodgkinson – “Raising Thinkers in the Age of AI”
2025 E-Newsletters
2024 E-Newsletters
Previous e-newsletters in 2024 were on a former email platform and are no longer accessible.
2023 E-Newsletters
2025 Impact Report
Our 2025 Impact Report is now available. Click here to view.
Podcast: Parenting Well
Blog
From everyday tips and expertise to upcoming events, our blog is a resource for parents and educators everywhere!
A Breath of Spring
No matter how passionate or committed we may be to something, the fresh breath of Spring makes things feel even more worthwhile. I look forward to the days of puttering around my garden, thinking about my new plans and - just dreaming. Having dreams is a great way to...
PEN’s 2023 Reducing Stress & Anxiety Series | PEN’s 2023 Talleres para apreder a reducir el estrás y la ansiedad
CLICK EACH CLASS TITLE TO REGISTER:(Interpretación al español) April 15: "It's Going to be OK" Myths of Certainty & Control | “Todo va a estar bien" los mitos sobre la certeza y el control April 15: 10 Things Everyone w/a Brain Needs to Know | 10 cosas que todas...
PEN’s 20th Birthday Party Sponsorship
This Summer Has New Opportunities
How is your summer going? What has changed? Are you worried about or challenged by the existing environment? This summer has presented a different scenario for parents. Many parents are trying to work while their children have increased free time. Some worry their...
Parenting: As You Go, They Go
Did you know that the language you use to describe your emotions can actually have an impact on how you feel? This is based on psychological theories that show that when information from your body is made meaningful through language, you begin to feel the related...
Maintaining Your Physical & Mental Health During the Holidays
For many, the holidays bring special times being together with family, working a little less, and celebrating life. For others, the holidays bring hard times. Remembering lost loved ones, worrying about finances, and balancing day-to-day activities and healthy habits...
Strategies to Relieve Parental Worry
Are you a worrier? To worry is to give way to anxiety or unease; to allow one’s mind to dwell on difficulty or troubles. This can be true for actual or potential issues. I will be the first to admit that I have worried plenty. Sometimes my worries were grounded in...
The Power of Parents in Reducing Stress & Anxiety
Parenting is not about perfection; it is about consistency and patience. One of your roles as a parent is to love and protect your children, while also giving them the room they need to grow, discover themselves, and learn how to navigate the world. When they are...
Understanding Your Kids Perspective: Truly a Sixth Sense
Spring! Birds chirping, flowers blooming, rain pouring, and sun shining. The change of seasons brings fresh feelings, excitement, and new perspectives. Gaining new perspectives is an incredibly important part of life, but not just for enjoying the seasons. It is...
Instagram: Tips & Tools for Keeping it Fun & Safe
We are all aware of the popularity of the social platform, Instagram. Since 2010, Instagram has grown to have more than 50 million active users and is second in popularity to Facebook. Instagram’s popularity among young people surpasses Facebook. The majority of...