by PenAdmin | Mar 27, 2024 | Parenting
No matter how passionate or committed we may be to something, the fresh breath of Spring makes things feel even more worthwhile. I look forward to the days of puttering around my garden, thinking about my new plans and – just dreaming. Having dreams is a great...
by Dr. Shelly Mahon | Jul 7, 2020 | Parenting
How is your summer going? What has changed? Are you worried about or challenged by the existing environment? This summer has presented a different scenario for parents. Many parents are trying to work while their children have increased free time. Some worry their...
by Dr. Shelly Mahon | Apr 28, 2020 | Parenting
Did you know that the language you use to describe your emotions can actually have an impact on how you feel? This is based on psychological theories that show that when information from your body is made meaningful through language, you begin to feel the related...
by Dr. Shelly Mahon | Dec 6, 2019 | Parenting, Uncategorized
For many, the holidays bring special times being together with family, working a little less, and celebrating life. For others, the holidays bring hard times. Remembering lost loved ones, worrying about finances, and balancing day-to-day activities and healthy habits...
by Dr. Shelly Mahon | Nov 5, 2019 | Parenting
Are you a worrier? To worry is to give way to anxiety or unease; to allow one’s mind to dwell on difficulty or troubles. This can be true for actual or potential issues. I will be the first to admit that I have worried plenty. Sometimes my worries were grounded in...
by Dr. Shelly Mahon | Jun 26, 2019 | Parenting
Parenting is not about perfection; it is about consistency and patience. One of your roles as a parent is to love and protect your children, while also giving them the room they need to grow, discover themselves, and learn how to navigate the world. When they are...
