Description
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Challenging times require us to be flexible, hopeful, and creative. Today’s schedules, routines, and priorities have changed, giving us an opportunity to dig deep, be resourceful, and adjust the way we live to fit the new normal. While these changes have been easier for some than others, we all get the same choice – be a victim to the circumstances or reevaluate how to be productive and happy in the midst of uncertainty. How can we transform these challenging times into some of the best moments of our lives? The answer is FLOW. Join Dr. Shelly Mahon in discovering what FLOW is and how you can use it to unlock creativity, productivity and joy. Sometimes described as “being in the zone”, FLOW is the experience of being happily lost, focused and engaged in an activity that is challenging and important, but not outside the realm of possible.