Description
*A LINK TO THE RECORDING WILL BE EMAILED TO YOU AFTER YOUR ORDER IS PROCESSED*
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Presentation includes experiential tools: yoga & meditation
We are experiencing intense withdrawal from the myths of control and certainty we had before our world changed overnight. This loss exacerbates depression and anxiety and raises existential questions. Based on her popular talk A Rising Tide Lifts All Ships: Building Resiliency and Creativity, Jenny invites us to use a lens informed by collective experience as we consider how to support the emotional well-being of ourselves and our families. Jenny Hecht, LCSW has a passion for empowering others to access the creativity and engagement that our stress response can suppress, by supporting the development of emotional resilience and wellness. She has presented in numerous districts and communities around the state of Colorado, as well as many regional conferences. Visit www.jennyhecht.com for additional info.
