Reframing 2020: How Challenges Make Us Stronger by Dr. Shelly Mahon

$5.00

Description

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The last year has presented many challenges. Some have been new and some have made existing ones more difficult. In this session, we are going to talk about the risks and protective factors that surround us, how to build strong protective factors in ourselves & our loved ones, and strategies for making the most out of difficult situations. We are also going to talk about some of the surprisingly positive things that may have occurred this past year. While you cannot always change your circumstances, you can learn how your friends, family, community, personal characteristics, and many other things contribute to your resilience and make you stronger.