Getting Back to Good in a Post Shut-Down World by Ryan Dawson

$5.00

Description

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How can we help ourselves and our teens get back to center–emotionally, physically and mentally? Explore some of the theoretical and experiential roots of suffering, including anxiety, depression, and associated behavioral challenges. Discuss perspectives, strategies, and tools that might provide solutions to your family’s challenges. In particular, screen media’s role in our struggles will be discussed. As a Counselor, Therapeutic Mentor, Life Coach, and Educator in Boulder, Ryan helps people discover a truer self and create deeper relationships. He integrates Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Gestalt Therapy, and Brainspotting for healing trauma. His experience as a coach, secondary teacher, and from teaching psychology at Naropa University informs his work.