Expired Supplements & Nutrition for Mental Health | Suplementos y nutrición para la salud mental

 

 

 

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REGISTER FOR MORE: PEN’s 2023 Reducing Stress & Anxiety Series 

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ZOOM LINK FOR THIS SESSION: https://fusionacademy.zoom.us/j/6693931035

This session is being offered in person AND on Zoom (livestream)

*ARRIVE EARLY FOR COMPLIMENTARY REFRESHMENTS!*

Join us for a 90-minute training to explore the three foundational pillars of Mental Health Nutrition:
optimal digestion, blood sugar regulation and nutrition, and neurotransmitter support. Learn simple, highly effective interventions you can implement immediately. (spoiler alert: eating more salads has nothing to do with it!)

PRESENTER:
Stephanie Small is a licensed clinical social worker and nutritionist. She received her BA from Yale University, her MSW from Smith College for Social Work, and certifications in Holistic Nutrition Education and Mental Health Nutrition from Bauman College and the Academy for Addiction and Mental Health Nutrition. Her website is www.stephaniesmallhealth.com. Currently, Stephanie maintains a private practice online and in Boulder, CO, writes for national and local publications, and provides online classes, workshops, and groups. She is the creator of and instructor for the online course Supplements and Nutrition for Mental Health, and founder of Las Lobas del Corazón, a holistic psychotherapy and health clinic that accepts Medicaid (www.laslobasdelcorazon.com).
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Únase a nosotros en esta capacitación de 90 minutos para explorar los tres pilares fundamentales de la nutrición para la salud mental: digestión óptima, regulación del azúcar en la sangre y nutrición, y apoyo de neurotransmisores. Aprenda intervenciones simples y altamente efectivas que puede implementar inmediatamente. (alerta de spoiler: ¡comer más ensaladas no tiene nada que ver con eso!)

PONENTE:
Stephanie Small (ella/la) es trabajadora social clínica licenciada y nutricionista. Mantiene una práctica privada en línea y en Boulder, CO, escribe para publicaciones nacionales y locales y ofrece clases, talleres y grupos en línea.