Understanding Emotions & Finding Closure

Part of being human is experiencing a myriad of emotions. Kindness, anger, joy, disgust, surprise, trust, shame, envy, fear, calmness, and love are just a few.  Usually we like the “positive” feelings and try to avoid the “negative” ones. We also associate negative...

Focus on Your Strengths

It is hard to believe that the start of the school year is just around the corner, and PEN is busy gearing up for programs that support this year’s theme, 2017 – A Year of Strength! PEN believes in helping people build on their strengths, rather than...